LazyHabit

Codemonkey 2019-01-23

14371 view · 143 likes

Nach der anfänglichen Aufregung ist es schwer, mit der neuen Routine Schritt zu halten. Unsere Gedanken werden natürlich der Veränderung widerstehen, und da kommt die Visualisierung zum Einsatz. Die mentale Probe Ihrer Routine hilft Ihnen, die Angst vor dem Unbekannten zu überwinden, Selbstvertrauen aufzubauen und Ihr Gehirn neu zu gestalten, um Ihre neue Routine als das neue Normale zu akzeptieren.

Tag： #zu# #der#

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