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Fitness Tracker

License: ISC

Live Site - https://zar-workout.herokuapp.com/

Description

A node.js based Express and MongoDB app to track daily workouts and provide a summary for the last week of exercises.

Welcome

Table of Contents

  1. Installation
  2. Usage
  3. License
  4. Contributing
  5. Questions

1 Installation

  1. Download repository

    HTTPS: Git clone https://github.com/Zarlengo/Fitness-Tracker.git
    SSH: Git clone [email protected]:Zarlengo/Fitness-Tracker.git
    
  2. Install dependencies

    npm install
    
  3. Add table workout to your local mongoDB server

  4. Seed the database

    npm run seed
    
  5. Start the server

    npm run start
    
  6. Navigate to localhost:3000 ๐ŸŒŽ ==> API Server now listening on PORT 3000!

2 Usage

2.1 Welcome Page

Welcome

Continue Workout

Will add the workout to the same day as the last completed workout

New Workout

Will create a new workout for today


2.2 Add Your Exercise

Add Exercise

Resistance

Resistance

  • Exercise Name - provide a description for the exercise
  • Weight - enter the max weight
  • Sets - enter the number of sets completed
  • Reps - enter the number of repetitions per set
  • Duration - enter the time it took to complete the exercise in minutes

Cardio

Cardio

  • Name - provide a description for the exercise
  • Distance - enter the distance covered in miles
  • Duration - enter the time it took to complete the exercise in minutes

2.3 Dashboard

Dashboard A snapshot of the previous 7 days

  • Workout in minutes The cumulative duration of exercises performed per day charted out in a line chart
  • Pounds lifted The cumulative weight of exercises performed per day charted out in a bar chart
  • Exercises performed by time The work out duration separated by activity type charted in a pie chart as a percent of the total exercise time
  • Exercises performed by weight The exercise weight separated by activity type charted in a pie chart as a percent of the total weight lifted

3 License

Copyright ยฉ 2020 Chris Zarlengo
Permission to use, copy, modify, and/or distribute this software for any
purpose with or without fee is hereby granted, provided that the above
copyright notice and this permission notice appear in all copies.

THE SOFTWARE IS PROVIDED "AS IS" AND THE AUTHOR DISCLAIMS ALL WARRANTIES
WITH REGARD TO THIS SOFTWARE INCLUDING ALL IMPLIED WARRANTIES OF
MERCHANTABILITY AND FITNESS. IN NO EVENT SHALL THE AUTHOR BE LIABLE FOR ANY
SPECIAL, DIRECT, INDIRECT, OR CONSEQUENTIAL DAMAGES OR ANY DAMAGES
WHATSOEVER RESULTING FROM LOSS OF USE, DATA OR PROFITS, WHETHER IN AN ACTION
OF CONTRACT, NEGLIGENCE OR OTHER TORTIOUS ACTION, ARISING OUT OF OR IN
CONNECTION WITH THE USE OR PERFORMANCE OF THIS SOFTWARE.

4 Contributing

5 Questions

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