The things I've learned along the way on how to manage and improving myself for better happiness, health, and productivity. I'm hoping this is useful to others who may also struggle with:
- ADHD
- Anxiety
- Improving as an artist
- Starting a business
TODO(bogusred):
- Reflection. journaling. weekly review.
- CBT thought record, meditation
- Add references throughout. habits of successful people.
- Review previous journal for productivity hacks/learnings
- record entrepreneur learnings/quotes, books, advice received
- habits page. habit tracker