imsarthakr / stress-master

Website to promote mental and physical health among all ages through proper meditation and diet.

Stress-master

Website to promote mental and physical health among all ages through proper meditation and diet.

Check it out here!

Tech Stack

Frontend:

• HTML
• CSS
• Boostrap
• Javascript(Vanilla JS)

Backend+db (preferred):

• NodeJS
• EpressJS
• MongoDB

Components

Diet Chart

User fills in some data like type of diet, allergic food items, etc and a diet chart is generated for proper balanced diet. It also contains links for recipe for the dishes suggested.
API used:
Spoonacular Generate Meal Plan

Stress Test

It contains a small test where users enters values based on his experience throughout the day and the syste detects level of stress along with smart solutions in order to reduce stress.

Smart Solutions

This section provides user with methods to reduce stress through calm music, motivational videos, etc. Contact to counsellor option is also given to seek proper help when and if necessary.

Ongoing work 👩‍💻

Creating and linking to database using MonoDB and NodeJS

Screenshots