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View Code? Open in Web Editor NEW番茄工作法的时间管理应用
番茄工作法的时间管理应用
我也在深圳呢,如果可以认识一下,谢谢
涛哥:
使用番茄工作法,如25分钟休息5分钟,说明一天的工作的时间有1/6在休息,一天8小时的工作时间就有8/6小时的时间用于休息,是否工作不饱和?
专注于工作的时候,会长时间专注工作而忘记时间,25分钟的时间切割提醒,是否又影响了个人的工作专注度。
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