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90 minutes sleep cycle calculator

Home Page: https://sleepcyclecalculator.surge.sh/

HTML 89.20% JavaScript 5.96% CSS 4.84%
sleep sleep-cycles

90-min-sleep-cycle-calculator's Introduction

The What?

90 minutes sleep cycle calculator will help you calculate the optimal time to wake up according to the REM-NREM sleep cycle that takes 70 to 110 minutes (90 ± 20 minutes).

The Why?

I thought of this calculator idea when I searched for a sleep cycle calculator on the internet and I found them unnecessarily complicated. Therefore, I created my own simple to use REM-NREM sleep cycle calculator.

90-min-sleep-cycle-calculator's People

Contributors

mwlik avatar

Stargazers

Javid Khasizada avatar Roni Laukkarinen avatar

Watchers

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