sleep improvement using wearables and n-of-1 experiments
Our Project Homepage contains:
- Project Introduction
- Demo Site
- Detailed Notebooks
- Repo Link & Presentation
- Technical Writeup
We are Zeez - a product that provides data-driven wellness recommendations for sleep improvement based on wearable telemetry, boosted by a rich community of N-of-1 experimentation conducted on the Memento Labs platform. We leverage the power of crowdsourced telemetry data from the Oura Ring, the best-in-class wearable for tracking sleep, activity, and physical readiness. We currently have tens of thousands of days-worth of data, connected in near-real-time, on a broad sample of wellness-minded people looking to improve their lives. Zeez is able to recommend a broad range of activities and lifestyle hacks - such as exercise timing, the best time to get into bed, whether or not to take a magnesium supplement, start a meditation habit, or wear blue-light-blocking glasses - with statistical significance, rigorous backtesting, and individualized precision.
This work was developed as the Capstone project of UC Berkeley's Master of Information and Data Science Program. Other than the following authors, we would like to deeply thank Jason Jin, founder of Bioloop, and the hundred anonymous users that made this project possible.